An Anxious Girl’s Best Friend

I’ve decided to do a little detox cleanse (never-mind my previous post on the perfect iced coffee..I’ll deal with my caffeine addiction later!) and one of my main detox symptoms is anxiety. I can get so anxious! If you know me, that is not a shock.

While I was pregnant I had some of the craziest panic attacks of my life. It was a huge bummer because there is not a lot you can do when pregnant. I couldn’t just pop a xanax! So my midwife suggested Passionflower and Skullcap.

I put a full dropper of each in a small glass (nothing better than a whiskey glass when detoxing!) and mix with cold water. I drink this about 3 times a day. I could probably use less if I dropped the caffeine. Baby steps…baby steps.

If you know of any other treatments for anxiety…let me know! I’m all ears 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s